Spa Etiquette 101: Dos and Don'ts for Your Next Spa Visit

Heading to the spa can be a fantastic way to unwind and treat yourself, but navigating the spa scene with style and respect involves knowing a bit about spa etiquette. Whether you're new to the spa world or a seasoned pro, here's a rundown of dos and don'ts to ensure your spa visit is as chill and enjoyable as possible.

Dos:

➤ Be Fashionably Early: Aim to show up at least 15 minutes before your appointment starts. This gives you time to check-in, fill out any forms, and get into relaxation mode without rushing.
➤ Speak Up: Don't be shy about letting your therapist know what you like or if anything doesn't feel right during your treatment. Whether it's asking for more pressure during a massage or mentioning any skin sensitivities, clear communication ensures you get the most out of your spa experience.
➤ Embrace the Zen Vibes: Keep the peace by avoiding loud conversations and leaving your phone on silent. Respect the tranquil vibe of the spa and your fellow spa-goers by keeping noise to a minimum.
➤ Stay Hydrated: Drink plenty of water before and after your treatments to help your body flush out toxins and stay hydrated. It'll enhance the benefits of your spa visit and leave you feeling refreshed.
➤ Show Some Love: If you're blown away by the service, consider tipping your therapist or esthetician as a way to say thanks. While tipping customs can vary, a standard tip is usually around 15% to 20% of the total service cost.

Don'ts:

➤ Don't Be Fashionably Late: Showing up late throws off the schedule for everyone, including your therapist. Try to be on time so you can make the most of your appointment without cutting into someone else's time.
➤ Leave the Snacks at Home: Most spas offer complimentary refreshments, so leave the outside snacks and drinks behind. Bringing your own stuff can mess with the spa's vibe and cleanliness standards.
➤ Easy on the Booze: While a glass of wine might seem like the perfect pairing with your spa day, too much alcohol can mess with the benefits of your treatments and make it hard to relax fully.
➤ No Phones Allowed: Keep your phone tucked away to avoid distractions during your spa time. Switch it to silent mode or airplane mode so you can fully soak up the chill vibes.
➤ Shower Before You Soak: If you're planning to hit up the sauna, steam room, or whirlpool, do everyone a favor and take a quick shower first. It's not just about staying clean—it's also about being considerate to your fellow spa-goers.

Following these dos and don'ts will not only help you make the most of your spa visit but also ensure a smooth and enjoyable experience for everyone involved. Remember, spa etiquette is all about respecting the chill atmosphere and showing appreciation for the pampering you're about to receive.